Jul 30, 2024 · Postmenopause is the time after you’ve been without a menstrual period for 12 months. It lasts for the rest of your life. During this stage, menopausal symptoms, such as hot flashes, get …

Nov 23, 2024 · The time of a woman's life following menopause is called postmenopause. During this time, many of the bothersome symptoms a woman may have experienced before menopause …

Sep 29, 2025 · Postmenopause, the last stage of the menopausal transition, occurs when you haven’t had a period for 12 consecutive months. This new phase of life may come with some health changes …

Apr 7, 2025 · As you age, changes in the levels of the hormones estrogen and testosterone cause menopause symptoms, such as hot flashes, mood changes, and brain fog. Symptoms in the …

You achieve menopause itself 12 months after your final period, and you are then in the phase call postmenopause. The good news is: During postmenopause, many of the symptoms you experienced …

After menopause, moderate exercise helps preserve bone mass in the spine and prevents fractures. Exercise also helps improve mood. Hormones, called endorphins, are released in the brain. …

Sep 25, 2025 · Many symptoms can occur that start in perimenopause and continue through postmenopause, including hot flashes, weight fluctuations, and vaginal dryness. Some of these …

Oct 3, 2025 · Postmenopause refers to the time after menopause, when you've had 12 consecutive months without a period. You may experience fewer or less intense symptoms than you did in the …

The Menopause Society empowers healthcare professionals to improve the health of women during the menopause transition and beyond by providing them with the necessary tools and resources.

Mar 26, 2025 · In postmenopause, symptoms of menopause may have eased or stopped entirely, but some women continue to have symptoms for longer. The change in your body’s hormones however …