ATHLEAN X Full Shoulder Workout (ALL 3 HEADS!)
29:25
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I'm taking a traditional shoulder exercise and putting it up against a bodyweight equivalent to show you just how easy it is to do your SHOULDER WORKOUTS even with no weights. #shoulders #bodyweight | ATHLEAN-X
8:10
I'm taking a traditional shoulder exercise and putting it up against …
28.8K viewsJul 13, 2017
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Bodyweight exercise routine that you can do at home with limited space to hit your back, shoulders, chest and legs. #bodyweight #homeworkouts #back #shoulders #chest #legs | ATHLEAN-X
6:34
Bodyweight exercise routine that you can do at home with limited s…
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The Shoulder Workout “Master Tip” (EVERY EXERCISE!) - YouTube
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The Shoulder Workout “Master Tip” (EVERY EXERCISE!) - YouTube
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This is a great way to build strength in your shoulders, especially for beginners. Get your head as close to the ground as you can. #shoulders #strengthbuilder | Athlean-XX for Women
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This is a great way to build strength in your shoulders, especially for b…
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