Stick Fighting 101 - The Basics of Balintawak Esrkima
Stick Fighting 101 - The Basics of Balintawak Esrkima
Oct 16, 2018
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Discover effective self-defense moves using a cane! We demonstrate quick release tactics and powerful strikes to help you protect yourself. Learn the purpose behind every inch of the cane for ultimate self-defense effectiveness. Stay safe and empowered! #SelfDefense #CaneTechniques #PersonalSafety #MartialArts #Empowerment #SelfProtection #DefenseMoves #SafetyFirst #CaneFighting #SurvivalSkills | Cane Masters
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Discover effective self-defense moves using a cane! We demonstr…
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Inasal, or inihaw, is a style of Filipino barbecue that features pork, chicken, or beef marinated in cane vinegar, soy sauce, calamansi or another citrus juice, garlic, ginger, lemongrass, spices, sugar and/or banana ketchup, and sometimes even Sprite or Coke! The meat is grilled over wood, charcoal, or on a gas grill and can be served as a snack, or as a complete meal with rice and vegetables alongside. Calamansi is a tiny citrus fruit grown in the Philippines–it’s floral and tart when green an
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S/O to our Filipino friends out there! Ano, pasado ba? 😅 Ingredients: 800g Pork Belly Slices 1 whole Garlic ¼ cup Light soy sauce 2 tbsp Red cane vinegar 1½ tbsp Black Peppercorns 3 large Bay leaves (torn into pieces) 2 tbsp Canola oil 2 whole Sliced shallots 1 cup Water 3 tbsp Red cane vinegar ¼ cup Brown sugar Fried Egg Green Onions Steps: 1. In a large mixing bowl, add pork belly slices, garlic, bay leaves, black peppercorns, soy sauce, red cane vinegar and mix evenly. Cover and marinate for
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Filipino squid adobo (Adobong Pusit) One of those dishes that looks intense, but is actually very simple. Clean 600g squid (remove beak quill, save the ink). If they’re big, cut them up. Finely chop 1½ red onions 7 garlic cloves a 2-inch knob of ginger 1 large tomato Heat 4 tbsp coconut oil. Bloom 3 bay leaves for a few seconds. Add garlic ginger, sauté till fragrant. Add onions, season with salt & pepper. Cook till soft, about 2–3 mins. Add tomato and cook till it breaks down. Pour in Filipino
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