How to mix apple pectin powder with water for better digestion, detox and cholesterol levels.
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Dr. Bryan Ardis on Instagram: "Apple pectin isn’t just fiber, it’s radiation’s worst enemy. Comment “PECTIN” to get the full episode link. 700mg of apple pectin twice a day may remove up to 40% of ionized radiation in just 4 weeks. It was even used at Chernobyl and Fukushima to protect against thyroid cancer. The science is clear: this humble powder is more powerful than you think. #drbryanardis #naturewins #applepectin"
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