20 MIN WORKOUT Yoga Pilates Fusion
23:15
YouTubeTana Yoga
20 MIN WORKOUT Yoga Pilates Fusion
A 20 min spicy lower body and core workout for you today - a yoga and pilates fusion focusing on building strength and tone in our glutes, thighs, quads and core as we move with breath and strength. Hope you enjoy + subscribe for new flows every week 😀 For full length practices start your 3 day free trail inside Tana Studio today https ...
32.6K viewsApr 23, 2023
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