Does our food environment impact our appetites?
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YouTubeWhitney Smith, NP
Does our food environment impact our appetites?
Check out this interesting research study by Dr. Kevin Hall (PMID: 31105044) 20 healthy adults were randomly assigned to eat both an ultra-processed diet and a minimally processed diet for two weeks each while living in a research facility. When participants were eating the ultra-processed diet, they naturally consumed about 500 more calories ...
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