Backstroke Arms | A Beginners Guide to Two Different Techniques
0:52
Backstroke Arms | A Beginners Guide to Two Different Techniques
Oct 22, 2017
swim-teach.com
🎯 Shoulder Line Control in Backstroke When it comes to backstroke, I’m a big believer in shoulder line control, it’s the foundation for rhythm, connection, and power. 📈 The way your shoulders roll determines how effectively your core engages and transfers energy through each pull. Too much rotation and you lose stability; too little and your catch becomes flat. ⭐️ The goal is to use your shoulder line as the steering wheel for your core keeping your power centered and your rhythm balanced. Whe
0:18
🎯 Shoulder Line Control in Backstroke When it comes to bac…
423 views5 months ago
FacebookSwim Coach Joao
5 Best Dryland Workouts for Backstroke Swimmers
5 Best Dryland Workouts for Backstroke Swimmers
Jun 24, 2020
swimlikeafish.org
10 Backstroke Drills for Your Next Practice
10 Backstroke Drills for Your Next Practice
Feb 26, 2024
arenaswim.com
Getting the proper extension of the shoulders during backstroke recovery can be challenging. That’s why we love to start with this body rotation drill. It allows the athlete to get comfortable with the amount of shoulder extension we’d like to see during the recovery while also helping to emphasize the rotation that’s so critical to the stroke. What’s your favorite backstroke drill to work on the recovery?Watch this full video (& hundreds more) with a lane 2 or 3 membership - sign up today! http
0:34
Getting the proper extension of the shoulders during backstroke reco…
22.9K viewsMay 22, 2023
FacebookThe Race Club
5 Drills for Improving Overhead External Shoulder Rotation — Dani Winks Flexibility
5 Drills for Improving Overhead External Shoulder Rotation — Dan…
Apr 4, 2022
daniwinksflexibility.com
Standard backstroke shoulder rotation exercises get started quickly#Swimming#Learn to swim
0:13
Standard backstroke shoulder rotation exercises get started quic…
889 views1 month ago
YouTubeOpal Roske
3:22
Elementary Backstroke - The Basics
198.4K viewsJul 17, 2014
YouTubeChris Burton
1:54
Backstroke Swimming Technique | Stroke
886.8K viewsJul 4, 2013
YouTubeSpeedo
0:52
Backstroke Swimming Technique | Breathing
195.8K viewsJul 4, 2013
YouTubeSpeedo
4:21
E153: Shoulder Anatomy - Shoulder Blade Muscles
15.7K viewsJun 2, 2018
YouTubePerformance Place Sports Care & Chiropractic
2:39
Backstroke Swimming - 3 Easy Tips
18.5K viewsApr 1, 2020
YouTubeU.S. Masters Swimming
1:05
100 Meter Backstroke Swimming Technique
261K viewsAug 5, 2012
YouTubeSwimTechnique TV
1:08
Backstroke Swim Technique | Body Positioning
158.8K viewsJul 4, 2013
YouTubeSpeedo
8:55
Shoulder Anatomy part 2 - Shoulder Muscles
25.7K viewsJul 26, 2015
YouTubeAnimated Anatomy
0:21
Shoulder Shrugs - Ask Doctor Jo
149.9K viewsNov 26, 2016
YouTubeAskDoctorJo
4:38
Shoulder Spica Wrap Skills Video
170.7K viewsJul 2, 2019
YouTubeMedicine and Health Sciences at Bethel Univer…
2:06
How To Perform Backstroke For Beginners
1M viewsApr 6, 2011
YouTubeSports And Outdoors
4:22
8 Great Backstroke Arm Drills
199.9K viewsJul 1, 2018
YouTubeSWIM FAST
15:11
How to Swim Backstroke with Perfect Technique
429.6K viewsOct 7, 2020
YouTubeFares Ksebati
5:02
How To Fix Uneven Shoulders (UNDER 5 MINUTES!)
367K viewsApr 15, 2021
YouTubeBrett Maverick
9:41
GOLF: How The Left Shoulder Works In The Golf Swing
199.1K viewsJan 9, 2019
YouTubeEric Cogorno Golf
2:39
Golf Backswing | Get Full Shoulder Turn Naturally And Easily!
276.4K viewsMay 7, 2017
YouTubeThe Art of Simple Golf
16:22
Back Stroke Drills for Competitive Swimming
226.4K viewsFeb 26, 2017
YouTubeSWIM FAST
13:48
Understanding Shoulder Pain and How To Fix It
6.9M viewsOct 3, 2017
YouTubePrecision Wellbeing
5:27
How To Swim Butterfly | Technique For Butterfly Swimming
1.7M viewsMar 6, 2020
YouTubeGlobal Triathlon Network
8:04
How To Build Capped Shoulders: Optimal Training Explained (Side …
3.5M viewsJan 29, 2019
YouTubeJeff Nippard
2:11
Backstroke swimming technique | Arms | Part 2 | How to swim back
364.6K viewsOct 31, 2016
YouTubeSkills N' Talents (swimming)
2:52
How to master Backstroke Swimming | Learn from an Olympi…
372.5K viewsFeb 4, 2020
YouTubeOlympics
13:18
how to put a shoulder back, dislocated shoulder treatment
122.9K viewsApr 29, 2019
YouTubeDrER.tv
See more videos
Static thumbnail place holder