How I Improve My Arch Line as a Ballet Dancer 🩰🦶
0:41
YouTubeMAKIKO
How I Improve My Arch Line as a Ballet Dancer 🩰🦶
One of my favorite stretches for improving ballet arches and foot flexibility. 🩰 I always begin with a gentle foot massage to warm up the muscles before stretching. Remember: flexibility takes time. Consistency is more important than forcing the position. #ballet #balletdancer #ballettraining #balletfeet #FootStretch #balletlife # ...
1.7K views3 weeks ago
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