What if foot problems aren’t inevitable? 3 generations. Same DNA, but very different feet. Most people blame genetics for bunions…and while genetics do play a role, the environment your feet are in every day matters just as much (if not more). Studies on unshod populations show that bunions are rare without modern footwear. I can see that play out clearly in my own family. My mom didn’t start wearing barefoot shoes until 60, after decades in narrow, tapered footwear had already caused significan
0:18
What if foot problems aren’t inevitable? 3 generations. Same DNA, but very different feet. Most people blame genetics for bunions…and while genetics do play a role, the environment your feet are in every day matters just as much (if not more). Studies on unshod populations show that bunions are rare without modern footwear. I can see that play out clearly in my own family. My mom didn’t start wearing barefoot shoes until 60, after decades in narrow, tapered footwear had already caused significan
1.2M views1 month ago
TikTokbarefootshoeguide
Part of my mission, on this barefoot walk across the USA for men’s mental health, is to share other people’s stories who I meet along the way. So it can create a safe space for others to feel ‘if he can do it, I can do it’. Here is Matt’s story about overcoming PTSD. A story about pushing things to the side until inevitably you reach your tipping point. A story that clearly shows: reaching out for help is the best thing to do. And that we all should check in on our mates 🙏🏻 Depression and suic
1:20
Part of my mission, on this barefoot walk across the USA for men’s mental health, is to share other people’s stories who I meet along the way. So it can create a safe space for others to feel ‘if he can do it, I can do it’. Here is Matt’s story about overcoming PTSD. A story about pushing things to the side until inevitably you reach your tipping point. A story that clearly shows: reaching out for help is the best thing to do. And that we all should check in on our mates 🙏🏻 Depression and suic
51.3K viewsSep 29, 2024
TikTokbarefootdutchie
You know what’s so cool about walking barefoot across the USA for men’s mental health? That in a time we are feeling divided, It’s bringing us together, feeling united. And a stronger sense of community means, Better mental health 💪🏼 Please donate in bravementalk.com 🙏🏻 Funds raised: $62.005 / $250.000 Days walked: 246 Days left: 14 Distance walked: 4868 KM/3044 mi #bravementalk #mentalhealth #usa #la #Pennsylvania #newyork#thebarefootdutchman #mentalresilience #mensmentalhealth
0:43
You know what’s so cool about walking barefoot across the USA for men’s mental health? That in a time we are feeling divided, It’s bringing us together, feeling united. And a stronger sense of community means, Better mental health 💪🏼 Please donate in bravementalk.com 🙏🏻 Funds raised: $62.005 / $250.000 Days walked: 246 Days left: 14 Distance walked: 4868 KM/3044 mi #bravementalk #mentalhealth #usa #la #Pennsylvania #newyork#thebarefootdutchman #mentalresilience #mensmentalhealth
36.2K viewsOct 19, 2024
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Meet the man who is spending a whole year - barefoot
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