rudibodybuilder op TikTok
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rudibodybuilder op TikTok
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TikTokrudibodybuilder
6.5K views · 122 reactions | Did you know, your shoulders are the most mobile joints in your body? Start training them accordingly. This video shows an advanced shoulder mobility drill, start with the basics first! Share it with who needs more shoulder mobility. #backtothebasics #mrbodyweightmoustache #GymnasticBodies #GBAffiliate #ChristopherSommer #gymnastics #mobility #flexibility #shouldermobility #bodyweight #crossfit | Mr. Bodyweight Moustache | Facebook
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6.5K views · 122 reactions | Did you know, your shoulders are the mos…
6.6K views2 weeks ago
FacebookMr. Bodyweight Moustache
33K views · 202 reactions | Test your #abs and #core strength with this simple exercise. You can bend the knees as much as you need to but make sure your feet do not lift off the ground! Give this a go! #mrbodyweightmoustache #GymnasticBodies #GBAffiliate #ChristopherSommer #spinemobility #mobility #crossfit #gymnastics #bodyweight #sydneypark #backtothebasics #gymnasticadultbeginner | Mr. Bodyweight Moustache | Facebook
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33K views · 202 reactions | Test your #abs and #core strength with this …
33K views2 weeks ago
FacebookMr. Bodyweight Moustache
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