Andreia Brazier Official on Instagram: "💥 Chest Press for Women: Will It Shrink or Lift the Chest? Let’s Break the Myth 💥 Ladies, let’s talk chest press—one of the most underrated upper body moves in women’s fitness. But is it true that training chest will make your breasts smaller or look like a man’s chest? 🚫 MYTH BUSTED: Chest exercises do not reduce breast size. Your breast is made mostly of fat and glandular tissue, not muscle. You can’t “shrink” it by lifting weights—unless you’re in a