Burpee Anatomy: Muscles Targeted (Animated Guide) 🧬🔥
1:08
YouTubeThe Veni Fitness Journey
Burpee Anatomy: Muscles Targeted (Animated Guide) 🧬🔥
Stop guessing and start training with precision. This is the exact anatomical breakdown of the Burpee. Watch the red highlights to see which muscles should be firing! Question: Are you Team Burpee ️ or do you absolutely hate them ? Let me know in the comments! #fitnessanatomy #workoutguide #burpees #gymtips #bodyweighttraining #shorts #burpee ...
1.2K views2 months ago
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