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💡 How to Do a Coffee Enema at Home Ever wondered about doing a coffee enema for liver support and detox? Here’s a step-by-step guide for beginners: 1. Gather Supplies: - Enema Bucket (I use stainless steel with tubing) - Lubricant (Castor oil works well) - High-Quality Coffee (Organic and mold-free; experiment with green coffee for extra liver stimulation) 2. Prep the Coffee: - Brew coffee in a French press. Let it cool down before use (avoid boiling hot!). - Pour about 1 liter of cooled coffee
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✨ I did my very first coffee enema today (yep… you read that right). And honestly? I feel AMAZING. 💥 Coffee enemas aren’t just hype—they’ve been used for decades to support detoxification, energy, and digestion. But here’s the truth: it’s not about one “quick fix.” The magic happens when you create sustainable daily habits. That’s exactly what @detoxing_dori and I will be doing in the Back to School – Back to Basics Reset. For 21 days, you’ll get: ✅ Weekly meal plans ✅ A complete reset guide ✅
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I started doing coffee enemas for my chronic constipation and bloating… but here’s what actually happened 🤯 👇🏼 Because they stimulate enhanced liver detoxification… all of my hormonal issues, #pcos , period pain 🩸also disappeared. My thyroid levels balanced, my skin cleared, my energy rose and I felt better in my body than I ever had. I started my coffee enema journey in my 20’s after doing water enemas for my constipation from 16. I managed my chronic constipation 💩 naturally (instead of s
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HAPPY BUM CO on Instagram: "How to Do a Coffee Enema at Home with Your Happy Bum Bag ✨ 1️⃣ Prep Your Coffee Brew your Happy Bum Beans organic coffee, then let it cool to body temperature. Use approx 2 tablespoons of coffee per 800mls water and fill up your plunger. 2️⃣ Set Up Your Space Lay down a towel in the bathroom or somewhere comfy. Hang your bag about hip-head height. 3️⃣ Fill Your Bag Pour the coffee into your Happy Bum Bag (make sure your clamp is tight!) 4️⃣ Lubricate & Insert Use your
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