All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Self-
Compassion Exercises
Compassion
Affirmations
Forgiveness
Compassion
Therapy Exercises
Self-
Compassion
Compassion
Training
Self-Compassion
Journal
Self-Compassion
Book
Compassion
Fatigue
Children
Exercise
Self-Compassion
Podcast
Self-Compassion
TED Talk
Compassion
Practice
Crafting with
Compassion
Resilience
Compassion
Focused Exercises
Well-Being
Empathy
Creating More Love Compassion
in My Mind
Self-Compassion
Break YouTube
Gratitude
Self-Compassion
Break
Compassion
Definition
Self-Compassion
Test
Self-Compassion
Quotes
Compassion
Meditation
Balance
Exercises
Mood Boosters
Self-Compassion
Kristin Neff
Compassion
Psychology
Self-Compassion
Worksheets
Self-Compassion
vs Self-Esteem
Chris Germer Meditation
Happiness
Chair Yoga
Exercises
Kindness
Mindfulness
Compassion
for Kids
Mental Health
Compassion
Inspirational
Christine Neff Self-
Compassion
CFT Paul Gilbert
Self-Compassion
Meditation
VHA Whole Health YouTube Mindfulness
Self Compassion
for Athletes
Power of
Compassion Videos
Compassion
Focused Therapy Paul Gilbert
Self-Love
Compassion Meditation
Brain Gym
Exercises
Self-Compassion
Group Exercises
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Self-
Compassion Exercises
Compassion
Affirmations
Forgiveness
Compassion
Therapy Exercises
Self-
Compassion
Compassion
Training
Self-Compassion
Journal
Self-Compassion
Book
Compassion
Fatigue
Children
Exercise
Self-Compassion
Podcast
Self-Compassion
TED Talk
Compassion
Practice
Crafting with
Compassion
Resilience
Compassion
Focused Exercises
Well-Being
Empathy
Creating More Love Compassion
in My Mind
Self-Compassion
Break YouTube
Gratitude
Self-Compassion
Break
Compassion
Definition
Self-Compassion
Test
Self-Compassion
Quotes
Compassion
Meditation
Balance
Exercises
Mood Boosters
Self-Compassion
Kristin Neff
Compassion
Psychology
Self-Compassion
Worksheets
Self-Compassion
vs Self-Esteem
Chris Germer Meditation
Happiness
Chair Yoga
Exercises
Kindness
Mindfulness
Compassion
for Kids
Mental Health
Compassion
Inspirational
Christine Neff Self-
Compassion
CFT Paul Gilbert
Self-Compassion
Meditation
VHA Whole Health YouTube Mindfulness
Self Compassion
for Athletes
Power of
Compassion Videos
Compassion
Focused Therapy Paul Gilbert
Self-Love
Compassion Meditation
Brain Gym
Exercises
Self-Compassion
Group Exercises
21:14
TED
Checking In with Susan David
Bonus: Self-soothing exercises with Dr. Kristin Neff
Practicing self-compassion is so vital right now that we consulted Dr. Kristin Neff on exercises for directing compassion inwards. Kristin is a pioneer in the field of self-compassion research and a co-developer of the empirically supported training program "Mindful Self-Compassion." She guides us on some self-soothing exercises and unpacks the ...
16.1K views
May 13, 2020
Self-compassion Benefits
Self-compassion practices
self-compassion.org
3 months ago
What is Self-Compassion?
self-compassion.org
2 months ago
How Self-Compassion Helps You Cope With the Ups and Downs of Life
verywellmind.com
Feb 16, 2018
Top videos
2:01
Kristin Neff - 2 Minute Tips - How to Practice Self Compassion
YouTube
Kind Mind Academy
77.4K views
Jun 19, 2017
5:37
5-Minute Self-Compassion Meditation | Guided Practice with Dr. Kristin Neff
YouTube
FitMind
3.1K views
9 months ago
14:50
Soften, Soothe, Allow | Self-Compassion Practice Guided by Dr. Kristin Neff
YouTube
Dr. Kristin Neff
20.1K views
10 months ago
Self-compassion Exercises
6:00
5 Self Compassion Exercises (to Release Self-Judgment)
mindfulnessbox.com
Mar 25, 2022
Self-Compassion Test
self-compassion.org
2 months ago
Self-Compassion: Definition, Examples, and Exercises
berkeleywellbeing.com
Nov 10, 2017
2:01
Kristin Neff - 2 Minute Tips - How to Practice Self Compassion
77.4K views
Jun 19, 2017
YouTube
Kind Mind Academy
5:37
5-Minute Self-Compassion Meditation | Guided Practice with
…
3.1K views
9 months ago
YouTube
FitMind
14:50
Soften, Soothe, Allow | Self-Compassion Practice Guided by D
…
20.1K views
10 months ago
YouTube
Dr. Kristin Neff
6:47
Self-Compassion for Stress and Burnout | Self-Compassion Practi
…
7.8K views
8 months ago
YouTube
Dr. Kristin Neff
20:20
Loving-Kindness Meditation | Self-Compassion Practice Guided by D
…
26.8K views
11 months ago
YouTube
Dr. Kristin Neff
1:51
How to: Balance Tender and Fierce Self-Compassion
6.6K views
May 19, 2021
YouTube
Dr. Kristin Neff
5:26
General Self-Compassion Break | Mindful Practice for Emotional Su
…
27.2K views
Feb 27, 2025
YouTube
Dr. Kristin Neff
15:05
Fierce Friend | Self-Compassion Practice Guided by Dr. Kristin Neff
3.4K views
11 months ago
YouTube
Dr. Kristin Neff
22:55
Compassionate Body Scan | Self-Compassion Practice Guided by D
…
6.7K views
9 months ago
YouTube
Dr. Kristin Neff
18:48
Affectionate Breathing Meditation | Self-Compassion Practice Guided
…
8K views
Apr 24, 2025
YouTube
Dr. Kristin Neff
8:40
Protective Self-Compassion Break | Mindful Practice for Emotional Su
…
7.2K views
Mar 28, 2025
YouTube
Dr. Kristin Neff
4:52
Tender Self-Compassion Break | Soothing Meditation for Emotiona
…
55.4K views
Feb 2, 2025
YouTube
Dr. Kristin Neff
40:10
Harnessing Fierce Self-Compassion with Dr. Kristin Neff
31.5K views
Mar 14, 2021
YouTube
Center for Mindful Self-Compassion
24:01
Compassionate Body Scan - A Guided Meditation by Kristin Neff
79.1K views
Jul 9, 2020
YouTube
Mindfulness Exercises
6:19
Kristin Neff: The Three Components of Self-Compassion
771.6K views
Oct 16, 2014
YouTube
Greater Good Science Center
9:35
Kristin Neff: Compassion With Equanimity Practice for Caregivers
14.1K views
Apr 3, 2020
YouTube
Center for Mindful Self-Compassion
59:32
Self Compassion in difficult times - with Kristin Neff
104K views
Jul 21, 2020
YouTube
Action for Happiness
7:00
Short Guided Meditation for Self Compassion, Peace, Love, & Kind
…
333 views
Mar 12, 2021
YouTube
Relaxation Meditation Spiritual Wellness
2:12
Reparenting Ourselves with Self-Compassion
14.8K views
May 8, 2022
YouTube
Dr. Kristin Neff
Exercises for Cultivating Compassion — My Best Self 101
Nov 19, 2018
mybestself101.org
6:00
5 Self Compassion Exercises (to Release Self-Judgment)
Mar 25, 2022
mindfulnessbox.com
Self-compassion practices
3 months ago
self-compassion.org
37:39
STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONAT
…
236.5K views
Aug 27, 2018
YouTube
Happiness & Its Causes
10 Simple Self Compassion Exercises to Try
Aug 1, 2020
declutterthemind.com
Compassion for Kids: 21 Teaching Activities & Examples
205 views
May 6, 2019
positivepsychology.com
How to Be More Compassionate: A Mindful Guide to Compassion
Jan 11, 2021
mindful.org
7:14
Daily Self-Compassion Routine: 5 Exercises to Elevate Your Well-Bei
…
36 views
Apr 5, 2024
YouTube
Becoming You, Becoming Better
8:27
HOW TO PRACTICE SELF-COMPASSION (5 Mindfulness Sel
…
612 views
Nov 10, 2020
YouTube
Coach Simona
6:05
How To Practice Self Compassion
148.6K views
Mar 1, 2023
YouTube
Psych2Go
See more videos
More like this
You may also want to search
Self-Compassion Exercise Men
Self-Compassion Exercise Kristin N
…
Short Self-Compassion Exer
…
Compassion Focused Exercises
Compassion Therapy Exercises
Self-Compassion Mindfulness Exer
…
Compassion Focused Therapy
…
Feedback