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15-Min Core Strengthening Workout 💪 (No Equipment) | Fitness Program #homeworkout

YouTubeShilpa Shetty Kundra

15-Min Core Strengthening Workout 💪 (No Equipment) | Fitness Program #homeworkout

Build a stronger, leaner, and more powerful core in just 15 minutes with this equipment-free workout by Shilpa Shetty Kundra. 💪 This program is specially designed to: Strengthen major core muscles (abs, obliques, lower back) Improve stability, balance, and posture Prevent injuries, especially lower back pain Boost overall strength ...

2.1K views18 hours ago

Core Workout Challenge

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Day 10: 20 Min ADVANCED ABS [Ultimate Core Workout] // Sculpted: 2 Week Ab Challenge

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