Dumbbell Pullover
Dumbbell Pullover
Sep 16, 2009
muscleandstrength.com
Do you want to build a BIGGER BACK? Then you better be doing the Dumbbell Row properly!⁣ | Dr. Jim Stoppani
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Do you want to build a BIGGER BACK? Then you better be doing t…
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👉 The bent-over dumbbell row is a great exercise to build a big back, if you do it properly. ❗️Unfortunately, most people pull the dumbbell towards the chest, as I’m demonstrating with the first 3 reps. ❗️This hits more of the middle traps and teres major in the upper back area. ✅ Instead, try pulling the dumbbell towards your hip, which will help to use more lat muscle fibers, particularly in the lower lats. | Dr. Jim Stoppani
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👉 The bent-over dumbbell row is a great exercise to build a big back, …
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👀 Are you doing Dumbbell Lateral Raises properly? Watch this video, then apply to my New Year's Challenge 👉 JimStoppani.com/f/2020-new-years-challenge | Dr. Jim Stoppani
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👀 Are you applying my tips when doing the Incline Dumbbell Bench Press⁉️ ✅Watch the video ✅ Get MY PERSONAL WORKOUT 👉 https://www.jimstoppani.com/f/muscle-booster-sds | Dr. Jim Stoppani
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👀 Are you doing the Incline Dumbbell Row❓If you want an impressive back, give this a try❗️ | Dr. Jim Stoppani
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