10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
11:38
YouTubeDaniela Suarez
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
These stretching exercises for stiff muscles is a perfect routine for home! This stretching routine is amazing for relaxation and flexibility so whether you're someone who is not so active or very active, this video is gonna be amazing for you! It will help your muscles get strong, healthy, and flexible! Flexibility is very important to keep ...
1.8M viewsFeb 25, 2021
Stretching for Beginners
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
8.8M viewsSep 22, 2021
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.4M viewsMay 26, 2024
15-Min Full-Body Stretching Routine
20:35
15-Min Full-Body Stretching Routine
YouTubeYOGABODY
2.1M viewsAug 16, 2022
Top videos
10-Minute DAILY STRETCH (Full Body Stretch For Tight Muscles, Mobility + Flexibility)
10:35
10-Minute DAILY STRETCH (Full Body Stretch For Tight Muscles, Mobility + Flexibility)
YouTubenourishmovelove
99K viewsAug 19, 2021
30 MIN de STRETCHING | Séance complète d'étirements debutant - Marine BIREN - FlashFitHome
33:44
30 MIN de STRETCHING | Séance complète d'étirements debutant - Marine BIREN - FlashFitHome
YouTubeFlash Fit Home - Marine et
151K viewsDec 16, 2020
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
YouTubeEleni Fit
5.7M viewsMar 9, 2023
Stretching Benefits
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
162.4K viewsFeb 6, 2018
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeBrad Walker
17.1K viewsFeb 11, 2021
What Are The Benefits of Stretching Daily? | VisitJoy
4:33
What Are The Benefits of Stretching Daily? | VisitJoy
YouTubeVisitJoy
17.3K viewsMay 7, 2021
10-Minute DAILY STRETCH (Full Body Stretch For Tight Muscles, Mobility + Flexibility)
10:35
10-Minute DAILY STRETCH (Full Body Stretch For Tight Muscles, M…
99K viewsAug 19, 2021
YouTubenourishmovelove
30 MIN de STRETCHING | Séance complète d'étirements debutant - Marine BIREN - FlashFitHome
33:44
30 MIN de STRETCHING | Séance complète d'étirements debutant - …
151K viewsDec 16, 2020
YouTubeFlash Fit Home - Marine et Max
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
5.7M viewsMar 9, 2023
YouTubeEleni Fit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
8.8M viewsSep 22, 2021
YouTubeMadFit
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to Advanced
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
15 Min Full Body Stretch for Flexibility & Mobility
16:03
15 Min Full Body Stretch for Flexibility & Mobility
1.7M viewsApr 26, 2021
YouTubeKaleigh Cohen Strength
20 min Full Body Stretch for Flexibility
21:09
20 min Full Body Stretch for Flexibility
5.8M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.1M viewsJan 8, 2022
YouTubeAnna McNulty
20:45
Stretching Routine for Beginners (Follow Along)
947.8K viewsMar 28, 2019
YouTubeStrength Side
10:15
Beginner Stretches for Flexibility
757.4K viewsDec 8, 2018
YouTubeAnna McNulty
16:29
15 Min Full Body Stretch for Sore Muscles & Tension Relief
1.1M viewsJun 10, 2023
YouTubeYoga With Bird
21:42
Routine Etirements / Stretching (20 min) - FITNESS STUDIO BY LUCILE
457.6K viewsMay 10, 2017
YouTubeLucile Woodward
7:43
6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after yo…
15.9M viewsFeb 23, 2021
YouTubePamela Reif
26:34
ROUTINE SOUPLESSE DÉBUTANTS ✔️ (Étirements 20 min)
5.8M viewsApr 8, 2020
YouTubeEric Flag
7:17
Full Body Stretches, How to Stretch for Beginners, Part 1: Upper Body…
4.1M viewsJul 15, 2013
YouTubePsycheTruth
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
367.4K viewsJun 7, 2021
YouTubeFit by Lys
1:08:00
Exercices de stretching débutant - Cours complet
391.9K viewsJul 24, 2013
YouTubeimineo Fitness
12:11
Total Body Stretch (At Home Exercise Routine to Improve Flexi…
4.4M viewsJan 30, 2017
YouTubeblogilates
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
16:01
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home …
163.5K viewsApr 2, 2020
YouTubeMichelle Kenway
15:08
Stretching - Beginner Stretching in 10 minutes
105.4K viewsDec 14, 2020
YouTubeMYF Move Your Fit
15:57
Full Body Stretching Routine (15 min. Follow Along)
3.8M viewsJun 26, 2019
YouTubeStrength Side
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Impr…
1.2M viewsJan 16, 2018
YouTubeHASfit
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
606.3K viewsMar 8, 2023
YouTubefabulous50s
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediat…
206.4K viewsJun 14, 2021
YouTubeDaniela Suarez
18:57
STRETCHING YOGA session - 20 minutes
185.9K viewsApr 18, 2021
YouTubeLaura Day FIT
20:35
15-Min Full-Body Stretching Routine
2.1M viewsAug 16, 2022
YouTubeYOGABODY
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
795.1K viewsAug 5, 2021
YouTubeTone and Tighten
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
3.9M viewsSep 5, 2020
YouTubeAnna McNulty
See more videos
Static thumbnail place holder