Twisted Your Ankle? Do THIS 🦶😨
0:31
YouTubeAXONARA
Twisted Your Ankle? Do THIS 🦶😨
wait… he twisted his ankle 😨 that hurts… and he can’t walk properly. first… stop moving 🛑 don’t walk on it. put something cold on it ️ this helps reduce pain and swelling. raise your leg a little ⬆️ it helps recovery. if it hurts a lot… or you can’t stand… get help. did you know this? comment below and subscribe for ...
1.3K views2 weeks ago
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