10 Stretches to Improve Flexibility Over 50
0:34
10 Stretches to Improve Flexibility Over 50
Oct 31, 2018
gethealthyu.com
Regain Flexibility Over 50 With These 4 Daily Stretching Exercises | Fitness Drum
Regain Flexibility Over 50 With These 4 Daily Stretching Exercise…
Nov 29, 2023
fitnessdrum.com
Over 50? If You Can Do These 10 Stretches, You Have Good Flexibility
Over 50? If You Can Do These 10 Stretches, You Have Good Flexibility
Aug 21, 2024
eatthis.com
Over 50? If You Can Do These 10 Flexibility Stretches, You're in Good Shape
Over 50? If You Can Do These 10 Flexibility Stretches, You're in Go…
10 months ago
eatthis.com
Advanced Stretching - Over Splits 50+ ✨
9:35
Advanced Stretching - Over Splits 50+ ✨
3.5K views1 month ago
YouTubeFit Evie
Stretching Over 50: The Simple Flexibility Rule! #shorts
0:49
Stretching Over 50: The Simple Flexibility Rule! #shorts
1K views2 months ago
YouTubeOptimove Physical Therapy & Wellness
Fit Over 50: The Simple Blueprint For Longevity
1:13:13
Fit Over 50: The Simple Blueprint For Longevity
22K views2 months ago
YouTubeFitnessFAQs
8:37
Too OLD to get flexible? Can you get flexible at any age? Is stretchi…
47.7K viewsSep 8, 2021
YouTubeStretchAndTrain
44:36
Yoga Over 50 | Yoga for Beginners | Increase Flexibility & Strength, Re…
57.9K viewsMar 18, 2020
YouTubeBodyWisdom
19:01
Gentle Yoga Stretch Workout for Beginners & Seniors
122.4K viewsOct 24, 2022
YouTubeSeniorShape Fitness
30 Min Full Body Stretches For Flexibility for Men and Women Ov…
8K viewsMar 16, 2020
YouTubeBoomer Fitness
5:34
Flexibility Stretches for Seniors, stretching for elderly, increase ran…
89.3K viewsJan 29, 2021
YouTubeMy Senior Fitness Coach
32:03
30 Minute Full Body Stretch for Flexibility!
1M viewsSep 28, 2019
YouTubeAnna McNulty
12:31
GOLF FLEXIBILITY! 21 Exercises for Golfers Over 50
2K viewsJun 14, 2021
YouTubeULaunch Golf Fitness
17:43
STOP HIP Pain; Best 5 Stretches For Over 55
1.7M viewsJun 8, 2023
YouTubeBob & Brad
14:47
3 Daily Habits for LESS Pain & Stiffness (for 50+)
1.2M viewsJun 7, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
12:23
10 Minute Full Body Stretching Routine For Women Over 50 | Begi…
548.3K viewsJul 27, 2020
YouTubefabulous50s
7:41
Morning Stretches | For Adults 50+
10.6K viewsAug 28, 2020
YouTubeAIM Fitness-Activities In Motion
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
9:01
7 Minute DAILY MORNING STRETCH! Relaxing Standing Stre…
381.1K viewsFeb 3, 2021
YouTubefabulous50s
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
16:35
10 Stretches For Women Over 40 (Do These Every Day!)
85.8K viewsJan 21, 2021
YouTubeThe Fit Mother Project - Fitness For Busy Moms
9:19
Flexibility For Over 50s | EASY To follow along
62.2K viewsFeb 2, 2020
YouTube4by4 Circuits - Over 50 Workouts
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
19:57
20mins Full Body Flexibility & Mobility Routine | (FOLLOW ALONG)
942.5K viewsDec 6, 2020
YouTubeObi Vincent
10:06
10-minute Workout for Older Adults
424.6K viewsDec 14, 2016
YouTubeNational Institute on Aging
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
708.7K viewsSep 29, 2020
YouTubeSeniorShape Fitness
8:31
8 Minute Full Body Stretching Routine For Women *ALL STANDI…
1.5M viewsNov 6, 2020
YouTubefabulous50s
See more videos
Static thumbnail place holder

Short videos

1:49
You Can Become Strong AND Flexible - Stretching T…
2 views2 months ago
YouTubeRiversZen Yoga
0:34
Grandpa's Secret To Staying Fit At 61!
1.2K views1 month ago
YouTubeSteve Dorsey | Built For More Method™
0:18
Elegant & Timeless Outfits for Women Over 50 | Chic, …
91.8K views1 month ago
YouTubeElegant Fashion Over 50
0:58
Over 50? 6 Movements Japanese Elders Do Every …
27.5K views2 months ago
YouTubeThe Senior Health Hub
0:06
9 Secrets to Reactivate Your Body’s Natural Healing
5.1K views1 month ago
YouTubeSenior Life Lessons
0:48
Top 3 Exercises for Staying Fit and Young After 50
380 views1 month ago
YouTubeFit & Healthy
1:14
Hyperbolic Stretching : Regain Flexibility After 50 …
40 views2 weeks ago
YouTubePeople Central Living
0:57
Over 60? 5 Bedtime Movements Japanese Elder…
26K views1 month ago
YouTubeThe Senior Health Hub
0:05
👆 11 Instant Fixes For Back Pain Relief After 50! #FitFix…
25.4K views1 week ago
YouTubeFitFixen
0:49
Stretching Over 50: The Simple Flexibility Rule! #sh…
1K views2 months ago
YouTubeOptimove Physical Therapy & Wellness
0:34
Stronger by Sitting | Furniture-Free Living After …
1K views1 month ago
YouTubeMostly Mindful
0:38
These Chair Exercises Will Make You Feel 20 Again!
1.1K views1 month ago
YouTube10 Minute Workout
0:49
Struggling to Climb Stairs After 60? Drink These 3 Te…
908 views3 weeks ago
YouTubeNitro Wellness
0:06
Hydration Mistakes That Age You Faster | Don’t Let Thes…
2.5K views1 month ago
YouTubeLongevity Living Haven
0:59
5-Minute Morning Stretch to Loosen Stiff Joints After 6…
6.1K views1 month ago
YouTubeThe Senior Health Hub
1:08
Over 50? 🇯🇵 Try These 6 Japanese Daily Moves! #ov…
782 views1 month ago
YouTubeSenior Wellness
2:10
5-Minute Stretch for Back Pain Relief
336 views2 weeks ago
YouTubeWellnessQuick50+
0:56
💪 Can You Do This? A 10-Second Shoulder Flexibilit…
1.5K views1 month ago
YouTubeYour Wellbeing Rx: Move & Discover
0:16
🤸‍♀️ Side Stretch for Better Mobility! (Safe for 50+ & Be…
380 views1 week ago
YouTubeWomen Over 50 Fitness
1:02
Unlock Flexibility Over 40: Quick Morning Stretch Rou…
63 views1 month ago
YouTubeHealth Over 40s
Static thumbnail place holder