Giving my friend of 43 years long a helping hand with her lunges.. 15 month ago Vicky had a full knee replacement from a motorcycle accident today she do squats, Burpees and lunges with a little help from me... BTW Vicky has lost over 60lbs as well.. You just have to put your best foot forward and just do it.. No Excuses! #teameb30x #supertrainer #grouptrainer #rope #workoutpartner #maxeffort #bellyfat #flatbelly #chifit #igExercises #bellyfat #losingweight #eb30x #teameb30x #TNDO #HWPO #healthy
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Giving my friend of 43 years long a helping hand with her lunges.. 15 …
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