Your recommended daily steps by age
Your recommended daily steps by age
Jun 7, 2024
hollandandbarrett.com
A 10-minute HIIT workout from F45 Training
10:18
A 10-minute HIIT workout from F45 Training
Aug 4, 2021
TODAY.comKaren Ansel, M.S., R.D.N.
This 78-Year-Old Fitness Fanatic Will Inspire You to Reach Your Goals In the Gym
This 78-Year-Old Fitness Fanatic Will Inspire You to Reach Your Go…
May 27, 2024
shape.com
Our Top 10 Best Free Exercise Apps for Older Adults
Our Top 10 Best Free Exercise Apps for Older Adults
Jan 28, 2014
senioroutlooktoday.com
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
772.9K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
5 Exercises Seniors Should Do Everyday
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
Age Strongly: Exercises for Ages 70+
7:47
Age Strongly: Exercises for Ages 70+
55.6K viewsApr 25, 2016
YouTubeTotalGymDirect
0:56
Balance Exercise for Older Adults
323.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
9:44
Seated Exercises for Older Adults
NATIONALLY RATED HOSPITAL
About this channel
YouTubeDartmouth Health
27:18
Strength Training Workout for Older Adults
599.2K viewsSep 27, 2017
YouTubeNational Institute on Aging
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
12:13
10 Minute Toned LEGS Workout For Women Over 50 | Low Impact!
470.1K viewsJul 14, 2020
YouTubefabulous50s
10:06
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
9:37
10 Minute Legs Workout For Women Over 50 | Indoor Workout!
683.7K viewsMar 1, 2019
YouTubefabulous50s
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
128K viewsJul 26, 2020
YouTubeMore Life Health Seniors
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
964.3K viewsFeb 11, 2021
YouTubeVim and Vigor
5:59
5 BEST Weight Training Tips If You're Over 60 Years Old
210.7K viewsFeb 4, 2021
YouTubeLive Anabolic
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
44.7K viewsOct 27, 2020
YouTube60+ Strong
6:07
5 Minute Low Impact WARM UP For Women Over 50 | Beginner Friendly!
659.5K viewsMay 4, 2020
YouTubefabulous50s
17:17
5 Ab Exercises for Women Over 50 (How to Get a Flatter Stomach!)
3.4M viewsMar 3, 2020
YouTubeThe Fit Mother Project - Fitness For Busy Moms
23:06
Full-Body Gentle Stretch Routine for Seniors and Beginners
342.1K viewsMay 2, 2020
YouTubeThe Fit RV
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
401.9K viewsAug 22, 2018
YouTubeMore Life Health Seniors
10:08
4 Lower Body Strength Exercises for Older Adults
105.7K viewsApr 7, 2016
YouTubeNational Institute on Aging
8:46
Simple Seniors Strength workout - 8 Minutes Whole Body Exercise | M…
36.2K viewsOct 16, 2019
YouTubeMore Life Health Seniors
8:52
How Often Should You Workout AFTER AGE 60? (Here's The Truth!)
314.8K viewsJul 10, 2021
YouTubeLive Anabolic
1:28
Overhead Arm Raise Strength Exercise for Older Adults
82.2K viewsMay 16, 2012
YouTubeNational Institute on Aging
14:50
Upper Body Workout With Weights For Seniors - Intermediate | More …
324.9K viewsMar 28, 2020
YouTubeMore Life Health Seniors
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
396.2K viewsDec 31, 2020
YouTubeMore Life Health Seniors
10:02
How To Lose Belly Fat For Women Over 50 | fabulous50s
723.3K viewsMay 8, 2020
YouTubefabulous50s
See more videos
Static thumbnail place holder