THE 7-MINUTE REALITY SHIFT PRACTICE
0:06
YouTubeTHE ARCHITECT OF REALITY
THE 7-MINUTE REALITY SHIFT PRACTICE
Most people repeat the same thoughts every day... and end up creating the same reality over and over again. Try this simple 7-minute exercise: Step 1 Close your eyes and slow your breathing. Allow your mind to move from survival mode into awareness. Step 2 Observe your thoughts without trying to control them. Just watch. Step 3 Ask yourself ...
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