Learning how to do a split in gymnastics for beginners
0:55
YouTubeLittle Mia
Learning how to do a split in gymnastics for beginners
Hi guys! This video is for beginners in gymnastics and for those people who want to start making a split from scratch. In this video Mia will teach you how to do a front split. Even if you are not flexible enough to do a split you can use this video to learn how to do it. There are 2 simple exercises which you can use: first one is by using to ...
232.5K views11 months ago
Shorts
Flexersize - Taking you from stuck to flexible ✨ on Instagram: "🌸 Day 1 of Spring Into Splits 🌸 It’s SPRING here in Australia & it’s all about fresh starts, inspired energy, and rebirth… and this month, we’re doing the same for your splits! Every day, I’ll be sharing: ✨ Splits tips 🌟 Inspiring progress from my amazing clients & members 💡 Coaching cues that have sky-rocketed my members’ progress First up 👉🏽 Be sure to favourite @Flexersize so you get all the splitty gold this month! ✨Ready
0:06
182 views
Flexersize - Taking you from stuck to flexible ✨ on Instagram: "🌸 Day 1 of Spring
Master Splits Drills for Beginners Now!
0:27
441 views
Master Splits Drills for Beginners Now!
Bajracharya Calisthenics
Splits Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.3M viewsFeb 1, 2022
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
YouTubeDaniela Suarez
825.8K viewsJan 27, 2021
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
198.3K viewsFeb 8, 2022
Top videos
4 Exercises to Get Your SPLITS FAST! | Beginner & Pro! #flexibility #contortion #splits #shorts
0:11
4 Exercises to Get Your SPLITS FAST! | Beginner & Pro! #flexibility #contortion #splits #shorts
YouTubeFlex with Olha
5.7K views3 months ago
Learn How To Do Splits in One Minute! #gymnastics #gymnasts #flexibility #SplitsTutorial
0:58
Learn How To Do Splits in One Minute! #gymnastics #gymnasts #flexibility #SplitsTutorial
YouTubeGymnastics with Team Santo
4.7K views7 months ago
How to Get Your Splits (First Steps)
0:15
How to Get Your Splits (First Steps)
YouTubeIamSaoirse_Gymnast
2.7K views1 month ago
Splits for Beginners
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
YouTubePsycheTruth
929.8K viewsJun 9, 2014
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
YouTubePsycheTruth
837.5K viewsFeb 23, 2015
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.2M viewsMar 13, 2021
4 Exercises to Get Your SPLITS FAST! | Beginner & Pro! #flexibility #contortion #splits #shorts
0:11
4 Exercises to Get Your SPLITS FAST! | Beginner & Pro! #flexibilit…
5.7K views3 months ago
YouTubeFlex with Olha
Learn How To Do Splits in One Minute! #gymnastics #gymnasts #flexibility #SplitsTutorial
0:58
Learn How To Do Splits in One Minute! #gymnastics #gymnasts #…
4.7K views7 months ago
YouTubeGymnastics with Team Santos
How to Get Your Splits (First Steps)
0:15
How to Get Your Splits (First Steps)
2.7K views1 month ago
YouTubeIamSaoirse_Gymnast
Master Splits Drills for Beginners Now!
0:27
Master Splits Drills for Beginners Now!
441 views6 months ago
YouTubeBajracharya Calisthenics
how to do the splits
2:44
how to do the splits
34.8K viewsApr 17, 2024
YouTubeAlayna smith
How to do the splits
2:56
How to do the splits
6.9K viewsApr 29, 2022
YouTubeKary
4 Stretches You NEED to Do if You Want a Split😧 Beginner & Pro! #flexibility #splits #yoga #shorts
0:12
4 Stretches You NEED to Do if You Want a Split😧 Beginner & Pro! #flexi…
5.5K views2 months ago
YouTubeFlex with Olha
2:17
How to Do the Splits and Backbend – Flexibility for Beginners (No Equ…
507 views2 months ago
YouTubePlay with Abigail and Madison
0:45
5 Key Exercises to Easily Achieve a Full 180-Degree Split
87 views11 months ago
YouTubePanda Martial Channel
0:16
learning how to do the splits in 30 days 🩰: day nine
1K views7 months ago
YouTubeKee
0:50
Stop Overlapping Muscles (Training Splits Explained)
403 views3 weeks ago
YouTubeBoris Kish
0:06
Flexersize - Taking you from stuck to flexible ✨ on Instagram: "🌸 Day …
182 views1 day ago
Instagram
0:42
nadjabrauner on TikTok
2.1K views2 months ago
TikToknadjabrauner
0:12
Blessed♡ on TikTok
1.1M views5 months ago
TikTokblessedmasendu
0:15
Front Split Made EASY - 6 Exercises You NEED to Do!🔥 #flexibility #stret…
11.5K views3 months ago
YouTubeFlex with Olha
0:13
5 Moves to Get Your Front Split😦 Beginner & Pro Friendly #flexibilit…
17.6K views2 months ago
YouTubeFlex with Olha
0:38
Want Side Splits? Do this Exercise!
90 views1 month ago
YouTubeModern Methods of Mobility
0:16
How to do Splits Pose , #yogaforbeginners #yoga #yogask…
14 views1 month ago
YouTuberyogabless
0:26
Yoga Tips for Perfect Splits: Step-by-Step Guide
16.1K views4 months ago
TikTokdekyulik_
2:22
How to do the splits
20.3K viewsFeb 16, 2024
YouTubeThe Stan Family
0:21
Yoga | Standing Splits - Full Body Stretching & Flexibility
3.6K viewsFeb 1, 2022
YouTubeYOGA WORSHIP
0:23
Achieve Middle Splits in 8 Weeks with This Structured Plan
9.5K views1 month ago
TikTokalisavalieva
2:05
How to do the splits
19.2K viewsDec 12, 2023
YouTubeRuska
1:43
Learning How to do the splits tutorial
1.1K viewsMay 21, 2023
YouTubeMichelle Stoker
1:47
how to do the splits
38.6K viewsDec 2, 2022
YouTubeJimmy Lagrazia
0:13
Traci Townsend Online Fitness Coach on Instagram: "The Bulgari…
1.3K views4 days ago
Instagram
1:29
How to do the Splits
37.1K viewsMar 18, 2024
YouTubeSquishmallow Gymnast
0:32
Nadine Hoey on TikTok
12.4M viewsDec 30, 2022
TikTok30_days_progress
0:48
Afraid of doing split ? Start with basic and know your stretches.
331 views1 month ago
YouTubeYogabhyaas Studio
See more videos
Static thumbnail place holder