Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
18:53
YouTubePrecision Movement
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
Blaming a tight psoas for stiff, achy hips? These 5 exercises will strengthen the area and reverse the damage from sitting. The psoas is a use it or lose it muscle. Sitting much of the day causes it to atrophy and get weak. Stretching isn’t going to help. It only stretches out the tissues that are already pliable. It doesn’t build strength ...
2.1M viewsMar 31, 2023
Shorts
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
10:16
98.9K views
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr.
nabil ebraheim
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
2:01
448.7K views
How Iliopsoas Muscles Work: 3D Anatomy of Muscles in Motion
Muscle and Motion
Best Iliopsoas Exercises
This might be the best Christmas movie ever made...Ever since I saw it a few years back, it's been a Christmas staple for my family. Absolutely gorgeous, and has everything one would want. Great characters, romance, wholesomeness, humor 🥹 Day 9! Follow for more videos highlighting some of the best and most underrated animated movies #movie #animatedmovie #underratedmovies
1:39
This might be the best Christmas movie ever made...Ever since I saw it a few years back, it's been a Christmas staple for my family. Absolutely gorgeous, and has everything one would want. Great characters, romance, wholesomeness, humor 🥹 Day 9! Follow for more videos highlighting some of the best and most underrated animated movies #movie #animatedmovie #underratedmovies
TikTokmiguelonanimation
57.2K views1 week ago
Best AK-27 and Kogot-7 Builds for Warzone
3:16
Best AK-27 and Kogot-7 Builds for Warzone
TikTokthegigadad
229.5K views1 week ago
Best Girlfriend Moments: Celebrate Easter with Love
1:00
Best Girlfriend Moments: Celebrate Easter with Love
TikTokdaeliegrind
10.4M views1 week ago
Top videos
3 Psoas Physical Therapy Exercises
6:51
3 Psoas Physical Therapy Exercises
YouTubeRehab Science
31.1K views6 months ago
How to Instantly Relieve Iliopsoas Muscle Tightness (AND PAIN!)
10:04
How to Instantly Relieve Iliopsoas Muscle Tightness (AND PAIN!)
YouTubeSpineCare Decompression
141.9K viewsApr 29, 2024
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
2:50
Iliopsoas Muscle: Action / Function, Anatomy & Innervation - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
342.8K viewsOct 20, 2014
Iliopsoas Muscle Strengthening
Everything You Need to Know About Treating Hip Flexor and Iliopsoas Injuries
8:03
Everything You Need to Know About Treating Hip Flexor and Iliopsoas Injuries
YouTubeRunnersConnect
62.7K viewsFeb 4, 2020
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | Kenhub
3:34
Functions of the iliopsoas muscle (preview) - 3D Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
53.8K viewsJan 9, 2020
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
9:06
Anatomy Of The Psoas & Iliacus Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
315.2K viewsMar 19, 2015