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Top suggestions for internal rotation of foot
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Internal Rotation of
Shoulder
Hip
Internal Rotation
Internal Rotation
Adduction
Shoulder Internal Rotation
Massage
Hip Internal Rotation
Stretch
Internal
and External Rotation
Internal Hip Rotation
Exercises
Pelvis
Internal Rotation
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0:35
YouTube
AnatomyApp
Biomechanics of the foot: pronation and supination
The key movements of the ankle joint include plantar flexion and dorsiflexion (in the sagittal plane), abduction and adduction (in the transverse plane), and inversion and eversion (in the frontal plane). Combinations of these movements result in three-dimensional motions known as pronation and supination. Pronation is a triplane movement ...
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