1.2K views · 81 reactions | In this first of three videos recorded at Purple Valley Yoga Centre we hear the story of the journey from Jonny to John Scott and rediscovering what it is to return to being Jonny With thanks from the team at Purple Valley Yoga Centre Run time: 5m 33s #JohnScottYoga #PracticeAllIsComing #CountedMethod #AshtangaVinyasaYoga #AshtangaYoga #astangayoga | John Scott | Facebook
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1.2K views · 81 reactions | In this first of three videos recorded at P…
1.3K views1 week ago
FacebookJohn Scott
Vedic Counting: In the little Sivananda book on yoga and hidden in the chapter on meditation, there is a Vedic formula given to show the progression from distracted mind to deeper and deeper states of concentration, a progression through limbs 6,7 and 8 of Ashtanga Yoga. The author wrote that, in order to enter the state of Dharana, yogic concentration, it requires a singular cognitive continuum of 12 seconds, the piece continued to give the following formula; Dharana 12 seconds and Dhyana 12 ti
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1.9K viewsFeb 27, 2024
FacebookJohn Scott
Purple Valley Yoga Centre on Instagram: "THE PATH TO UNCONDITIONAL LOVE, COMPASSION & AUTHENTIC SELF Two Weeks Immersion with John & Julia Scott 🗓️ March 14, 2026 - March 28, 2026 A dynamic couple fusing together their male & feminine energies of Shiva and Shakti. They are both dedicated practitioners preserving and honouring the traditions of Ashtanga Vinyasa Yoga while at the same time always innovating to maintain pace with our forever changing contemporary world. Their combined love, passio
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