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🔥 **THE ULTIMATE PRONATION & ULNAR DEVIATION EXERCISE.** This setup is nothing short of SPECTACULAR. Using a cable crossover, a judo belt and a FAT grip, we're creating an incredibly demanding combination of **PRONATION AND ULNAR DEVIATION.** The secret? **MULTIDIRECTIONAL RESISTANCE.** With load coming from both sides of the forearm simultaneously, you're forced to generate rotation and maintain structural integrity against competing lines of force. And THAT is where things get interesting. In
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