Lindsay Bushman: Dumbbell and Chair 7 Day Plan - Workout 2 - Chair Yoga Class
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Lindsay Bushman: Dumbbell and Chair 7 Day Plan - Workout 2 - Cha…
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Lindsay Bushman: Dumbbell and Chair 7 Day Plan - Workout 4 - Advanced Abs
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Lindsay Bushman: Dumbbell and Chair 7 Day Plan - Workout 4 - Adv…
11 months ago
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13K views · 120 reactions | Burn out your abs with this quick...
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13K views · 120 reactions | Burn out your abs with this quick...
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🤍met my best friend in our pilates certification course 10 years ago! #friendship
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🤍met my best friend in our pilates certification course 10 years ago! …
176 views1 month ago
YouTubePilates On Demand with Lindsay
Lindsay Bushman on Instagram: "When I did my advance yoga teacher training in India with @joanhymanschoolofyoga it was amazing to me how much more “advanced” my practice got when using props. It’s wild to me how props are not commonly used in the states (unless in an iyengar classes perhaps). I feel like props are seen as a “beginner” or remedial tool but I beg to differ! #strongyogifeels"
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Lindsay Bushman on Instagram: "When I did my advance yoga teac…
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Lindsay Russ Pilates & Barre on Instagram: "PSM Foundations at Country Club Plaza ✔️ So proud of this group for diving deep into precision, sequencing, and smart programming on the Suspension apparatus. There’s something powerful about watching instructors click—when the method starts to make sense in their bodies and their teaching. Watching the instructors refine their eye, elevate their cueing, and truly teach the method is what these trainings are all about. If you missed this one—don’t worr
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Lindsay Bushman on Instagram: "Ya I wore cowboy boots to Google! 🤠"
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