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YouTubeDr. Jon Saunders
Lumbar Spinal Stenosis: CRITICAL Mistakes to AVOID
If you have lumbar spinal stenosis, some everyday habits and exercises may actually make your symptoms worse. Remember, every case is different. If an exercise significantly increases your pain, numbness, or weakness, stop and consult your healthcare provider. Learn How We Help Patients With Lumbar Stenosis: https://www.chirofirst.ca/conditions ...
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