How to Improve Your Metabolic Flexibility With Lumen
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How to Improve Your Metabolic Flexibility With Lumen
This episode explains how to improve metabolic flexibility with Lumen, a small breath device that measures the amount of CO2 in your breath to determine if you’re burning carbs or fats for fuel. **Don’t forget to SUBSCRIBE to this channel for more health tips.** // T I M E S T A M P S [0:00 ] Overview of the episode: [0:07] How does Lumen ...
23.1K viewsJan 30, 2022
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