🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 The 10-Day Muffin Top Toning Challenge is finally here! Kick-off Day 1 of our challenge with Coach Gaby’s seated workout to target your core and stubborn belly fat! Ready to crush it?💥 Head over to our YouTube Channel for the full workout to Day 1 of the 10-Day Muffin Top Toning Challenge!💪 Here's what you can expect: ✅ High Knees ✅ Side Punches ✅ Windmill ✅ Cross Knee to Elbow This routine is perfect for sculpting your midsection while boosting your met
0:16
🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 The 10-Day Muffin …
8K views8 months ago
FacebookMeredith Shirk & Svelte Training
🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 It’s Day 3 of our 10-Day Muffin Top Toning Challenge and Coach Gaby has an awesome workout lined up for you guys! This standing routine is perfect for building core strength and toning your midsection from home! Head over to our YouTube Channel for Day 3’s full workout! This is the perfect at-home routine - no equipment needed! Here’s a sneak peak: ✅ Squat to Press Rotation ✅ Oblique Crunches ✅ Side Punches ✅ Duck & Swerve This workout is designed to targe
0:14
🚨 NEW YOUTUBE CHALLENGE VIDEO ALERT 🚨 It’s Day 3 of our 10 …
10.7K views8 months ago
FacebookMeredith Shirk & Svelte Training
How to Zip Your Ribcage | Standing Core Workout!
How to Zip Your Ribcage | Standing Core Workout!
164.8K viewsJul 15, 2022
YouTubeMeredith Shirk
Standing LOWER BODY BURN - Thighs, Booty, Calves (At Home, No Equipment!)
10:10
Standing LOWER BODY BURN - Thighs, Booty, Calves (At Home, N…
29.8K viewsOct 7, 2022
YouTubeMeredith Shirk
Intense At Home Ab Workout For Women - Svelte Training
Intense At Home Ab Workout For Women - Svelte Training
39.1K viewsNov 23, 2020
YouTubeMeredith Shirk
Powerful Upper Body Workout To Sculpt Your Muscles
14:25
Powerful Upper Body Workout To Sculpt Your Muscles
2.1K viewsNov 13, 2023
YouTubeMeredith Shirk
Senior Fitness 20 Min Full Body Dumbbell Workout | Intermediate Level
25:16
Senior Fitness 20 Min Full Body Dumbbell Workout | Intermediate …
96.3K viewsDec 11, 2022
YouTubeSenior Fitness With Meredith
9:57
Full Body At Home Dumbbell Workout
89.7K viewsMay 14, 2020
YouTubeMeredith Shirk
13:57
Achieve Slimmer Legs With This Chair Workout
5.3K viewsOct 12, 2023
YouTubeMeredith Shirk
13:17
10 Minute Full Body HIIT Workout At Home
80.3K viewsJan 28, 2024
YouTubeMeredith Shirk
11:05
Start Your Morning Right With A Spine Strengthening Routine
11.8K viewsSep 14, 2023
YouTubeMeredith Shirk
17:10
Standing Full Body Workout You Can Do From Home
7.5K viewsNov 14, 2023
YouTubeMeredith Shirk
9:19
Standing Belly Fat Workout
1.3M viewsAug 31, 2020
YouTubeMeredith Shirk
14:16
7 Minute Flat Belly Workout
279.9K viewsJul 5, 2021
YouTubeMeredith Shirk
13:22
Senior Fitness - Seated Cardio Exercises
65.2K viewsOct 28, 2019
YouTubeSenior Fitness With Meredith
8:35
At Home Muffin Top Toning Workout
2.9M viewsDec 3, 2020
YouTubeMeredith Shirk
14:45
Senior Fitness - Low Impact Cardio Workout
645.8K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
2:23
What Exercises Reduce Midriffs : Senior Fitness
80K viewsJul 7, 2013
YouTubeeHowFitness
23:39
Senior Fitness - Upper Body Exercises For Beginners
67.4K viewsJun 28, 2020
YouTubeSenior Fitness With Meredith
5:39
The Quickest Muffin-Top Workout | Class FitSugar
1.3M viewsJul 3, 2014
YouTubePS Fit
1:32
Best Fat Burning Snack Before Bed!
285.2K viewsSep 11, 2016
YouTubeMeredith Shirk
26:50
Senior Fitness - Seated Yoga And Stretching
73.9K viewsNov 10, 2019
YouTubeSenior Fitness With Meredith
22:37
20 MIN Seated Strength Training Full Body Workout For Seniors And Be…
139.5K viewsAug 16, 2020
YouTubeSenior Fitness With Meredith
9:17
Standing Stretch Routine | Quick Stretching Exercises At Home!
387.1K viewsApr 4, 2019
YouTubeMeredith Shirk
45:36
Seated And Standing Full Body Workout With Weights | Intermedi…
37.6K viewsMay 23, 2021
YouTubeSenior Fitness With Meredith
20:44
Senior Fitness - Standing Cardio Exercises For Seniors Using Dum…
164.8K viewsFeb 23, 2020
YouTubeSenior Fitness With Meredith
4:29
Meredith & Derek Best Moments Season 5
132.8K viewsJun 13, 2011
YouTubenarkilokure
10:41
5 Best Muffintop Melting Moves - Best Oblique Workout
2.1M viewsMar 24, 2014
YouTubeblogilates
12:27
MUFFIN TOP WORKOUT (10 MINUTES) | LOSE LOVE HANDLE…
2.3M viewsJul 16, 2020
YouTubeCelaMarr
22:50
Senior Fitness - Seated Resistance Band Upper and Lower Body Wor…
109.4K viewsJan 26, 2020
YouTubeSenior Fitness With Meredith
See more videos
Static thumbnail place holder