Ultimate Myofascial Release Exercises for the Full Body - 30 Minute Instruction Guide
28:05
YouTubePilates Union
Ultimate Myofascial Release Exercises for the Full Body - 30 Minute Instruction Guide
This comprehensive half hour tutorial on myofasical release techniques gives you a top to toe guide on specific exercises to target the key trigger points of the body ...
125.8K viewsMay 15, 2014
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244K views · 4.3K reactions | Myofascial Release exercises learned from a vet. Each exercise is designed is help relieve physical pain by relaxing the fascia, which relaxes the muscle, relaxing the nerve. To watch the video in full from the vet look in the comment section. @topfans | Advantage Horsemanship with Scott Purdum | Facebook
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244K views · 4.3K reactions | Myofascial Release exercises learned from a vet. Each exercise is designed is help relieve physical pain by relaxing the fascia, which relaxes the muscle, relaxing the nerve. To watch the video in full from the vet look in the comment section. @topfans | Advantage Horsemanship with Scott Purdum | Facebook
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118.4K views2 weeks ago