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Does One Diet Fit All?

YouTubeMax Healthcare

Does One Diet Fit All?

With endless diet trends like intermittent fasting, keto, and detox plans circulating online, is there really one perfect diet for everyone? Ms Kalpana Gupta, Clinical Nutritionist – Nutrition & Dietetics at Max Smart Super Speciality Hospital, Saket, explains why nutrition is deeply personal, influenced by age, gender, metabolism, and ...

52.4K views2 weeks ago

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Healthy Eating: Definition and How To Do It

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Top 20 Healthy Eating Habits, According to a Dietitian

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Nutrition basics for healthy eating | Nutrition Time - EP15 | Lifesum

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