Partial Curl Up Exercise
1:55
YouTubeBrian Abelson
Partial Curl Up Exercise
Partial Curl Up exercise - The Partial Curl Up exercise aims to engage and strengthen the core muscles, particularly the rectus abdominis, without placing undue stress on the lumbar spine. By focusing on controlled, partial movement it also promotes neuromuscular activation, enhancing core stability essential for various physical activities and ...
19K viewsDec 29, 2023
Curl-up Explained
3 ways to enhance your natural curl definition! 1. Ribbon curl technique - definitely my go-to and most used technique to achieve definition & volume! It creates larger defined curl clumps that can be separated for volume 2. Rake & Shake - the perfect technique to achieve separated but defined curls giving volume and definition for days 3. Finger rolling - the most tedious of the three but the results never fail! My go-to for my face framing pieces Which curl definition method is your favorite!
0:34
3 ways to enhance your natural curl definition! 1. Ribbon curl technique - definitely my go-to and most used technique to achieve definition & volume! It creates larger defined curl clumps that can be separated for volume 2. Rake & Shake - the perfect technique to achieve separated but defined curls giving volume and definition for days 3. Finger rolling - the most tedious of the three but the results never fail! My go-to for my face framing pieces Which curl definition method is your favorite!
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