***NEW VIDEO ALERT *** When you make the decision to walk through the doors of a POUND class, you’re given the permission to come as you are. To honor what it took to get there and let go of whatever’s weighing on you that day. We walk into class as individuals with all sorts of beautiful baggage and give ourselves permission to let it go, connect to each other through rhythm and movement, to take it all out on the mat, and turn on the truest versions of ourselves. In POUND Pro training, we tell
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As a POUND instructor, you will learn to: ⚡Lead workout experiences that are addictive, effective and safe ⚡Elevate the mind and the body through POUND’s proven formula ⚡Create your own class environment and bring POUND to your students ⚡Earn CEC’s: ACE: 0.8 | AFAA: 7 | NASM 0.7 | POUND - Rockout. Workout.
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Take your love for POUND to the next level ⚡ Join over 16,000 instructors who use POUND to INSPIRE, MOTIVATE and IGNITE their students! 💚💚💚 | POUND - Rockout. Workout.
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Wherever you are in your POUND journey, whether you're looking forward to your first class or you're a seasoned Pro, you are a part of our global family. POUND is more than a workout, it’s a movement that aspires to change minds before bodies and to launch people to new heights of self worth, happiness and human connection. To our worldwide POUND Posse, we want to say a big THANK YOU for creating the magic behind POUND! Want to try a class? --> http://bit.ly/2Pmr0Jz Want to teach POUND?! --> htt
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Be the first to get trained in our newest format, POUND Unplugged ✨✨✨ Even before the pandemic, we recognized the mental health crisis happening around the world, and it continues to escalate. We wanted to create a workout that felt needed and meets our communities where they’re at; mentally, physically and spiritually 🙏 POUND Unplugged is a 30-minute class that guides participants through a deeply intentional, rhythmic journey that balances focused, high-intensity movements with restorative st
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CALLING ALL FITNESS INSTRUCTORS! Learn to teach POUND - the fastest growing group fitness format inspired by drumming! Find a training near you and get ready to ROCK OUT 💚⚡ | POUND - Rockout. Workout.
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Catch all the action that went down on our second NOVA Active Pass Pound Rockout last Saturday! You too can rock it out! Join us for the next classes on April 6 and 13: https://www.facebook.com/events/360990084753333/ | Nova
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