Lovely day with @theredheadboss ambling about the area and being blown around by this #midwest wind… we still got some play / cardio in at the KC North Community Center. You don’t have to breath fire every day, but you *should* show up. #kansascity #snowday #cardio #onlinetrainer | Scott Hall

Here’s my short individual routine from prejudging! Managed to get moved split center in SECOND callouts so we shall see what th evening has to offer us and what the judges feedback is! #fitnessjourney #bodybuilding #sober #gratitude #kansascity | Scott Hall