QUINLAN WALTHER on Instagram: "INSATIABLE DESIRE TO FEEL UNDERSTOOD Maybe the reason you’re so good at seeing other people’s pain, patterns, and complexities — is because deep down you wish someone would finally do the same for you. No one else can fill that void or ‘see you’ at the depth you’re craving. No one else can hand you an identity or validate your existence in a way that will make you feel whole. That has to come from within. ❣️ #selfawareness #personalgrowth #selfdevelopment #copingst

CHETNA PANDE 🦁 on Instagram: "“The most powerful relationship you will ever have is the relationship with yourself.” #selflove #grwm"

Using Self-Awareness Theory and Skills in Psychology