Great Banded Shoulder Warm Up | The Movement Fix
Great Banded Shoulder Warm Up | The Movement Fix
Dec 15, 2016
themovementfix.com
Banded Pass Throughs | Shoulder Mobility Banded Pass Throughs improve shoulder flexibility and help reduce stiffness. Hold the band wide, move it overhead and behind your body slowly, and keep your arms straight. This movement is great for aging shoulders, overhead reach, and daily comfort. 🙆‍♀️ #RESPORTChiropracticChicago #RESPORTPhysicalTherapy #ShoulderMobility #BandStretch #MoveBetterChicago | RESPORT Chiropractic & Physical Therapy
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