Solid Gold Moves You Can Do! #solidgold #80sdance #dancetutorial #over50
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YouTubeCatherine Gordon
Solid Gold Moves You Can Do! #solidgold #80sdance #dancetutorial #over50
In 1999, I had the pleasure of dancing in the musical, "Wonderful Town," for choreographer Kevin Carlisle, the creator of the Solid Gold Dancers. At 61, dance continues to inspire me and keep me healthy. I hope you try these moves too! https://catherinetraining.com My Vinted.com profile: https://www.vinted.com/member/112019332 https://www ...
3.5K views8 months ago
Shorts
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Solid Gold dancers rev up the crowd at the Legends Dance Concert Araneta
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Join me on Monday at 12:00 for this fun class. Solid Gold Dance will have you #dancing down memory lane. #glowup & #burn those calories. Ladies, your classes in the gym are part of your gym benefits | Spirit Strong Fitness Studio
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Solid Gold Dance is a triple dose of goodness! Come dance with me. It's all about 'Stayin Alive' and so much fun! Next dance is 4:15 Tuesday!🥰😍 Dancing familiar, older routines is a powerful activity that provides significant benefits for both the brain and body. It provides a valuable "triple threat" of physical, mental, and social stimulation that can enhance memory, boost mood, and improve motor skills, particularly in older adults. | Spirit Strong Fitness Studio
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Short videos

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