30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Friendly, YOGA inspired | NO REPEAT
30:26
YouTubeEleni Fit
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Friendly, YOGA inspired | NO REPEAT
Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles. Consciously pay attention to your breathing during the whole session, this will help you to relax! #yogainspired #meditationvibes Full Body Stretch Time: 30 sec on/ no rest Don’t forget to Subscribe and turn ...
1.4M viewsSep 4, 2023
Shorts
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
405.3K views
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
Nuffield Health
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
28:18
18.5M views
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief |
Mady Morrison
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
11.1M viewsMar 30, 2023
How Stretching REALLY Works
18:38
How Stretching REALLY Works
YouTubeInstitute of Human Anatomy
3.6M viewsFeb 11, 2023
Top videos
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
5M viewsMay 26, 2024
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
YouTubeEleni Fit
6.4M viewsMar 9, 2023
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
10.2M viewsSep 22, 2021
Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.8K viewsJan 14, 2016
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
13.1K viewsMar 23, 2021
Full Body Flexibility | 25 of the Best Stretches
9:42
Full Body Flexibility | 25 of the Best Stretches
YouTubepigmie
3.4M viewsMay 23, 2018
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
5M viewsMay 26, 2024
YouTubeMady Morrison
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
6.4M viewsMar 9, 2023
YouTubeEleni Fit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
10.2M viewsSep 22, 2021
YouTubeMadFit
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
405.3K viewsJul 19, 2023
YouTubeNuffield Health
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
18.5M viewsAug 8, 2021
YouTubeMady Morrison
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.8M viewsJun 2, 2022
YouTubeTone and Tighten
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.4M viewsJan 15, 2021
YouTubeCaroline Girvan
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffn…
4.6M viewsSep 7, 2023
YouTubeTone and Tighten
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.9M viewsJul 18, 2022
YouTubeJessica Valant
5:03
How stretching actually changes your muscles - Malachy McHugh
11.1M viewsMar 30, 2023
YouTubeTED-Ed
20:35
15-Min Full-Body Stretching Routine
2.1M viewsAug 16, 2022
YouTubeYOGABODY
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.3M viewsJan 8, 2022
YouTubeAnna McNulty
15:17
Full Body Stretch | Mobility Routine for Flexibility & Relaxation
1.9M viewsOct 25, 2020
YouTubegrowingannanas
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
636.3K viewsMar 8, 2023
YouTubefabulous50s
10:49
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
243.4K views6 months ago
YouTubeTone and Tighten
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
10:35
10-Minute DAILY STRETCH (Full Body Stretch For Tight Muscles, M…
116.1K viewsAug 19, 2021
YouTubenourishmovelove
11:14
10 Minute Stretching - FULL BODY -Stress Relief & Recovery
4.9M viewsSep 1, 2019
YouTubeMrandMrsMuscle
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.3M viewsMay 5, 2021
YouTubeMove With Nicole
15:32
15-minute POST-WORKOUT STRETCH for Injury Prevention & …
4.2M viewsJun 23, 2023
YouTubeKaleigh Cohen Strength
12:59
10 Minute Standing Stretch Routine // Stretching Exercises for Senior…
580.6K viewsJun 13, 2024
YouTubeSeniorShape Fitness
10:19
10 Minute Evening Stretch for Beginners | Better Sleep & Relaxat…
3.6M viewsFeb 18, 2024
YouTubeMady Morrison
16:03
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
9.8M viewsFeb 15, 2024
YouTubegrowingannanas
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.5M viewsMay 18, 2019
YouTubeAnna McNulty
11:58
10 Min. Post-Run Stretch | Simple Cool Down after Running
3.1M viewsJun 18, 2023
YouTubeMady Morrison
18:08
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
916.7K viewsNov 20, 2024
YouTubeMadFit
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.3M viewsApr 7, 2020
YouTubefabulous50s
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
2.2M viewsJul 31, 2021
YouTubeAnna McNulty
See more videos
Static thumbnail place holder

Short videos

30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Re…
1.4M viewsSep 4, 2023
YouTubeEleni Fit
24:57
25 Min. Full Body Stretch | Deep Stretching Routine t…
5M viewsMay 26, 2024
YouTubeMady Morrison
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | F…
6.4M viewsMar 9, 2023
YouTubeEleni Fit
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, m…
10.2M viewsSep 22, 2021
YouTubeMadFit
21:00
Try This 20-Minute Stretch Workout to Improve Flexibi…
405.3K viewsJul 19, 2023
YouTubeNuffield Health
28:18
Full Body Stretch | Gentle Routine for Flexibility, Rela…
18.5M viewsAug 8, 2021
YouTubeMady Morrison
8:56
8 Minute Stretching Routine For People Who AREN’T Fl…
11.8M viewsJun 2, 2022
YouTubeTone and Tighten
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline …
5.4M viewsJan 15, 2021
YouTubeCaroline Girvan
9:11
Quick Morning Stretching Routine For Flexibility, Mob…
4.6M viewsSep 7, 2023
YouTubeTone and Tighten
15:17
Full Body Stretching Exercises - Stretching For …
1.9M viewsJul 18, 2022
YouTubeJessica Valant
5:03
How stretching actually changes your muscles - Ma…
11.1M viewsMar 30, 2023
YouTubeTED-Ed
20:35
15-Min Full-Body Stretching Routine
2.1M viewsAug 16, 2022
YouTubeYOGABODY
15:20
15 min Full Body Stretch | Daily Routine for Flexibilit…
4.3M viewsJan 8, 2022
YouTubeAnna McNulty
15:17
Full Body Stretch | Mobility Routine for Flexibility & Rel…
1.9M viewsOct 25, 2020
YouTubegrowingannanas
10:19
10 Min Full Body Stretch | Daily Routine for Flexibilit…
636.3K viewsMar 8, 2023
YouTubefabulous50s
10:49
10 Minute Total Body Stretch! [Daily Flexibility Routine fo…
243.4K views6 months ago
YouTubeTone and Tighten
12:26
10 min FULL BODY STRETCH + FLEXIBILITY R…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
10:35
10-Minute DAILY STRETCH (Full Body Stretch For Tigh…
116.1K viewsAug 19, 2021
YouTubenourishmovelove
11:14
10 Minute Stretching - FULL BODY -Stress Relief & Rec…
4.9M viewsSep 1, 2019
YouTubeMrandMrsMuscle
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
Static thumbnail place holder