striding_out_with_emma on TikTok
0:28
striding_out_with_emma on TikTok
694 views4 months ago
TikTokstriding_out_with_emma
Sunshine and strides! 🐎💨🔆 Striding out after some sunny miles along the beach! I'd love to pretend this felt great, but honestly running has felt HORRIBLE. 😅🙃 However, it's only my first couple of weeks back after a long time out with injury, so I know I need to be patient... but everything hurts!! My quads, my ass, achilles, ankles. 😫🫠 Just need to keep reminding myself it'll get better, day by day. Key word for 2024 - PATIENCE. 🙏 | Eilish McColgan
0:11
Sunshine and strides! 🐎💨🔆 Striding out after some sunny miles along the …
69.4K viewsJan 13, 2024
FacebookEilish McColgan
Know Your Striding
Know Your Striding
Mar 14, 2016
yourhorse.co.uk
Tech Tip of the week: “where to land when we strike” ✨ . I talk about over-striding a LOT, but it’s because it can be so detrimental for my runners, and I want to keep you healthy! ❤️💛 . Striking both under your hips and on your midfoot is going to allow you to find that bouncy and light running position, for more efficiency and better mechanics! . Stay healthy out there! Let me know if you have ANY running or track tech questions! 👏💪 | Chari Hawkins
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Tech Tip of the week: “where to land when we strike” ✨ . I talk about ov…
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198K views · 520 reactions | ⚠️ DOES IT HURT TO RUN?? If it does,...
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