Supine Pelvic Tilts - Moving through Cancer – Penn State College of Medicine
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YouTubePenn State Health
Supine Pelvic Tilts - Moving through Cancer – Penn State College of Medicine
Erica Schleicher of The ONE Group (Oncology – Nutrition – Exercise) at Penn State College of Medicine demonstrates Supine Pelvic Tilts, part of the Moving through Cancer exercise program. This exercise targets the abdominals and lower back. Learn more about the group and see other exercises at https://med.psu.edu/ONE.
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