🎯 Dive into the 4 main swimming strokes ⚡️ Swimming isn’t just one style it’s a mix of power, rhythm, and technique. Let’s break down each stroke: 🚀 FREESTYLE - Speed & Flow! The fastest stroke in the pool! ✔️ Great for distance ✔️ Builds stamina ✔️ Smooth and efficient ✨BACKSTROKE - Glide with confidence! ✔️ Face up, eyes on the sky ✔️ Builds core & back strength ✔️ Super relaxing once mastered 🐸 BREASTSTROKE – Technique over speed! ✔️ Slow, steady, and powerful ✔️ Best for learning timing ✔

🎯 Improve your technique with this breakdown of the four main swimming strokes: 🔥 Freestyle : Fast and efficient, perfect for speed and endurance. 💪 Breaststroke : Smooth and controlled, great for beginners and pacing. ⚡ Backstroke : Stay on your back, build endurance, and refine your coordination. 🐬 Butterfly : Powerful and dynamic, ideal for strength and technique. 💬 Which stroke is your favorite? Comment below! 👇 • • • • • • • • • #natation #swimming #swim #sport #triathlon #piscine #sw