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2:30
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α¨αα α αα αααα«α΅ ,ααα΅α π₯ One-sided lower back pain? Pain near your waist that gets worse when bending or standing? Your QL muscle might be involved! β οΈ Donβt assume every side-back pain is kidney pain. Get the right assessment! π BIRUk Rehab MSK Clinic β Move better. Live better. 0966763876#creatorsearchinsights #α¨ααα₯_α αα #physiotherapy #viralvideo #health #doctor #ql
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Are you constantly massaging your shoulder bladeβ¦ but the pain keeps coming back? Most people assume shoulder blade pain is a tight muscle problem. So they grab a massage gun, dig into the spot, and hope it goes away. But very often, that pain is referred from somewhere else β usually the neck, and sometimes the upper spine where the rib heads attach. If you donβt address those areas, youβre just chasing symptoms. π¨ Why this happens: The lower cervical spine commonly refers pain straight into t
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Unlock Your Lower Back π₯ Video by Dr. Rodion Narkolayev π Board Certified Physical Therapist πͺ Certified Advanced Manual Therapist π§ Email: hello@truebodypt.com π Address: 65-36 99th Street, Suite #1D Rego Park, New York 11374 π Phone: 718-897-6869 917-886-5667 β Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professional before trying any exe
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