Why Transitions Are So Hard with ADHD (And What to Do About It)
9:25
Why Transitions Are So Hard with ADHD (And What to Do About It)
183 views6 months ago
YouTubeThe ADHD Clarity Coach
😮‍💨 THIS is why transitions are so hard with ADHD 😮‍💨 It's not as easy as "stop doing one thing, start doing the next." A transition is actually a 3-step process, and each step can take considerable effort. I know it feels like switching gears shouldn't be so hard, but you're asking your brain to complete a somewhat complex process. So, whether you're struggling to transition or your kids are, try to have patience with the ADHD brain behind it. It's doing its best. What transition regularly
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