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Feeling stuck in your career? Go here: https://treadathletics.com/connect/JcljW5jQiW0 ------------------------------- "Unraveling the arm is really the objective there." Paul Hall breaks down recent Baylor commit Tate DeRias' plyo routine at Tread HQ. Don't miss the full Day in the Life with Tate on YouTube. 🎥 ...
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