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Setting boundaries and using apps to maintain no-contact when co-parenting with a narcissist is an absolute must. Why? Because, as you might recall from yesterday’s video, narcs thrive on getting a reaction out of you! They’ll stop at nothing to manipulate you and derail your healing journey! So by using the Grey Rock Method and steadfastly setting boundaries, you deny them the satisfaction they crave. Make sure you’re following us here and on Instagram, TikTok, and YouTube so you don’t miss any
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