Homemade Protein Bars! 💪🏼 Vegan, Gluten-Free, Low Sugar
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YouTubeSteamy Vegan
Homemade Protein Bars! 💪🏼 Vegan, Gluten-Free, Low Sugar
I'm showing you how to make the best homemade protein bars that taste incredible! These homemade protein bars have 19g of protein per bar, are vegan, gluten-free, low sugar and are made with nutrient dense whole plant foods. Plus they taste AMAZING! 🤤 I've tried quite a few protein powders and my 2 faves are from Sprout Living and Good ...
12.4K viewsFeb 22, 2024
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
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he was the best person to do this to 😭😭🤣🤣 all the other guys besides my brother knew about it too so they helped seal the deal with confusion lol
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