Intermediate to Advanced Vinyasa Yoga - CHALLENGING & FUN FLOW
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YouTubeYoga with Kassandra
Intermediate to Advanced Vinyasa Yoga - CHALLENGING & FUN FLOW
Ready to work? Enjoy this vinyasa practice working towards an arm balance and inversion! 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hey everyone, I've got a fun and challenging yoga class for you! This is almost an hour long and will work your core ...
345K viewsJan 14, 2021
Vinyāsa Flow Sequences
Comment REVOLUTION to become a teacher of the two sequences that are changing peoples health all over the world. Comment flow To learn how your fascia holds tension & what we can do to generate more flow Comment test To take a breath test that measure your lung capacity Comment breath To get a free pdf for breathing tips that help your lungs detox Comment fascia For a free pdf for helping your fascia repair My name is Brooke. Everything we were taught is up for debate - the last 5 years of scien
Comment REVOLUTION to become a teacher of the two sequences that are changing peoples health all over the world. Comment flow To learn how your fascia holds tension & what we can do to generate more flow Comment test To take a breath test that measure your lung capacity Comment breath To get a free pdf for breathing tips that help your lungs detox Comment fascia For a free pdf for helping your fascia repair My name is Brooke. Everything we were taught is up for debate - the last 5 years of scien
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