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11:01
YouTube
Sunny Health & Fitness
10 Min HIIT Cycle Bike Workout
10 Min HIIT Cycle Bike Workout Trying to squeeze a workout into your busy day? This quick 10-minute cycle bike HIIT is a great way to make the most of your time. Follow along with Sunny Trainer Sydney as you push your body to the limit all in just 10 minutes. Warm-up 1 min Progressive Workout 12x 30 sec on (high resistance, all out cadence); 15 ...
229.6K views
Nov 4, 2020
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